Seminars
GET MORE DISTANCE
SEMINAR & DEMO
Frustrated on the course from a lack of distance or consistency?
Work with Coach RJ Milford, TPI Certified PGA Professional and NASM Certified Personal Trainer. Learn how to gain distance as we age through flexibility and range of motion strength training.
Join us for a free seminar on Thursday, April 8th at 6:30 PM
Classes
FINDING BALANCE
Keep doing the things you love longer. Don't let the risk of falling stop you from living your life.
Avoid surgeries and rehab with the Finding Balance class. Train your strength and balance to reduce your risk of falling and lower your risk of injury.
CLASS SCHEDULE: March 6 - May 29 (exluding April 3)
Saturdays @ 8:30 AM | Watersong Yoga Den
CLASS SOLD OUT
GET MORE DISTANCE: Watersong
Frustrated on the course from a lack of distance or consistency?
Our team will help you build the strength and flexibility to improve your golf fitness and increase your overall performance on the course.
8-Week Program | $100/month
Mondays Beginning April 12 @ 6:30 PM
Updates
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Finding Balance will not meet the week of Easter on Saturday, April 3rd.