TRAINING
Together, we tackle your weaknesses and turn them into your strengths by designing a customized, progressive training program that is challenging and fun.
PERSONAL TRAINING
Finally attain your fitness goals with private, one-on-one specialized fitness and athletic training from your expert coach.
Your program is designed specifically for you based on your current fitness level to get the results that you have been looking for!
Together, we create a plan to successfully guide you to your short term and long term goals.
YOUTH TRAINING
Peak offers semi-private training, personal programs and group classes for youth ages 5-18. All youth programs include weekly classes that feature specialized workouts using a variety of methods including foundational bodyweight strength, team agility drills, and exciting games to get everyone excited and engaged.
FAMILY FITNESS SATURDAYS
All plans include Family Fitness sessions every Saturday! The perfect hour of fun for the whole family. Train together with exciting team-building games and exercises to strengthen bonds, create healthy habits, and make memories to last a lifetime.
Available to all members and their immediate family ages 3+
WHY IT'S IMPORTANT
We are role models for our kids. They look up to us as parents to lead by example. Just telling our kids to go be active isn't enough. Commonly, our kids mirror our very own behaviors.
As our children's prime example for health and fitness, let's help them live happy, healthy lives by exercising with them and cheering them on through challenges. Together as a family, surrounded by support, they will learn that they can do anything they set their minds to,
More than Training...
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Fitness Assessments
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Behavioral Coaching
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Goals Progress Tracking
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Nutrition Coaching
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Nutrition
Exercise and nutrition - a marriage made in heaven. Make a change and see results by tackling your overall health and wellness using Nutritionix Track App.
Work with your Peak Coach to set realistic goals, be held accountable, and stay motivated.
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