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STRENGTH & CONDITIONING

LITTLE ATHLETES

summer fitness camp in Jacksonville

Elevate your kid's performance with training to maximize their potential. Decrease risk for injuries, increase their level of competitive play, and give your young star more opportunities for success. ​​By training with Peak, youth athletes improve strength, endurance, speed, balance, power, and flexibility to perform at their best.

Not sure what to choose? Connect with our team to learn more!

PROGRAM WEEKS:

10-week program

May 27-August 2, 2024

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SMALL GROUP STRENGTH & CONDITIONING: AGES 10-18

Designed for middle and high school athletes and focused on building muscular strength, conditioning, speed, agility, injury prevention, and hypertrophy, as well as building overall healthy habits to carry with them for a lifetime. 

  • Maximum of 6 athletes

  • Tuesdays & Thursdays from 7:00-8:00 PM

  • $375/5-weeks​

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INDIVIDUAL STRENGTH & CONDITIONING: ALL AGES

For the individual athlete wanting to get maximum results within the 10-week program. Workouts are tailored to the athlete based on their pre-program assessment and goals. All elements of the program are tracked and progress is shared throughout the summer.​

  • Sessions scheduled individually Monday-Friday

  • Includes Peak's Youth Conditioning Class on Thursdays at 6:00 PM 

  • $125/week for two individual sessions per week

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LITTLE ATHLETES TRAINING: AGES 6-9

Designed for kids that are aiming to improve their gross motor skills, speed, agility, and looking for a fun program that will support their development.

  • Maximum of 9 athletes

  • Tuesdays & Thursdays from 12:00-1:00 PM

  • $375/5-weeks

2024 SUMMER OPPORTUNITIES

Plns

  • Small Group Strength & Conditioning

    375$
    Every 5 weeks
    10-week Program: May 27 - August 2
    Valid for 10 weeks
    • For middle and high school athletes
    • Training to build strength, conditioning, speed and agility
    • Maximum of 6 athletes
    • Tuesdays & Thursdays at 7:00 PM

  • Individual Strength & Conditioning

    125$
    Every week
    10-week Program: May 27 - August 2
    Valid for 10 weeks
    • For maximum results over 10-week program
    • Customized workouts based on assessments and goals
    • Includes 2 individual training sessions per week
    • Includes Youth Conditioning Class on Thursdays at 6 PM

  • Little Athletes

    375$
    Every 5 weeks
    10-week Program: May 27 - August 2
    Valid for 10 weeks
    • Designed for kids ages 6-9
    • Workouts to improve gross motor skills, speed and agility
    • Maximum of 9 athletes
    • Tuesdays & Thursdays at 12:00 PM

Create your Member Account, Select Your Preferred Plan, and Follow the Steps for Payment

REACH YOUR

PEAK

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