PEAK GOLF
FITNESS PROGRAM DESIGNED FOR GOLFERS
Consistently lowering your scores is hard. But when you get the support you need, it becomes a whole lot easier to perform at your best.
Through our Peak Golf Mobile Program, you get the training and coaching you need to produce immediate results.
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Increase FLEXIBILITY and ROTATIONAL ability
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Increase CORE STRENGTH to enhance CONTROL
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Improve BALANCE for better BALL STRIKING
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Increase STRENGTH and explosiveness to add DISTANCE
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REDUCE low back, elbow, and wrist PAIN
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Improve CARDIOVASCULAR endurance to FINISH STRONG
THE PERFECT SOLUTION FOR AT-HOME INDIVIDUAL TRAINING
Hiring a trainer to come to your home can cost anywhere from $60 to $100/hour. With our Peak Golf Mobile Program, our coaches provide you customized training plans to do at home or the gym with golf- specific routines that focus on mobility, core, and strength to improve your game.
"This program is great for those of us who want to get in better shape for golf but just don’t know how to do that. It is just at the right level - effective but not so intense that it scares you away. I really look forward to the sessions.
"I really enjoy the virtual fitness program. I am already noticing improved muscle tone and overall fitness. The virtual format provides easy access to RJ deep knowledge. The combination of fitness and golf knowledge is something I would not have access to in my area without the program. I highly recommend this program."
"{As a PGA Member} Fitness is an important part of life, and performing at your best. I'm thankful to have a trainer who helps me feel my best and is so supportive!"
PEAK GOLF MOBILE
When you train with our team, we get to know you, your abilities and your goals. Training begins with a virtual one-on-one golf fitness assessment. We take a look at your bodily movement patterns, your swing patterns, and learn why improving your game matters to you. Together, we tackle your weaknesses and turn them into your strengths by performing golf fitness exercises. Using our team’s knowledge and experience, we help you build a better body to create a better swing, gain distance, reduce pain after playing, play more consistently, and to lower your score.
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