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Golf Fitness

Begin your journey to better golf

PEAK GOLF

LIVE

VIRTUAL GOLF FITNESS

  • Twice Weekly One-Hour Virtual Junior Golf Fitness Classes
     

  • Individual Peak Golf Fitness Assessment

junior golf fitness

Take your athletes abilities to the next level with fun, supportive golf fitness specific coaching from the Peak Team.

 

You're junior may not be happy with their current scores or they may get frustrated with their lack of consistency.

 

When you commit to training with Peak, your junior will have a plan, program and support system to guide them to playing better golf with confidence.

 

Our team will take your athlete from lacking the strength and flexibility to execute their best game, to improving their golf fitness and increasing their overall performance on the course.

OUR MISSION

To provide exceptional performance training to the dedicated and passionate golfer looking to play at their peak level.

Philosophy

By integrating fitness training that encompasses flexibility, strength, stability, mobility and balance, we arm our players with every tool they need to elevate their game.

By committing to the peak program, you will:

  • Add distance

  • Experience less aches and pain

  • Improve flexibility

  • Play more consistently

  • Increase strength and explosiveness

  • Increase your overall golf performance

Youth Golf Fitness Personal Training Ses

MSG

Semi-Private

golf fitness classes

at the peak studio

  • 3-Month Program

  • Individual Golf Fitness Assessment

  • One-Hour Semi-Private Golf Fitness Specific Training Every Week

  • Tuesdays @ 6 PM

  • 3-Participants Per Session

  • $150/Month

Services
Personal Training Balance Golf Fitness T

MSG

Junior

Peak Golf Live

  • 3-Month Program

  • Individual Golf Fitness Assessment

  • One-Hour Zoom Golf Fitness Specific Training Twice Every Week

  • Mondays & Thursdays @ 7 PM

  • $125/Month

Services
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THE

PEAK

TEAM

GOLF & FITNESS PROFESSIONALS

RJ MILFORD

PGA Professional, TPI Certified, NASM Certified Personal Trainer,

Golf Fitness Specialization (GFS)

HOLLY CROTTY

NASM Certified Personal Trainer,

Behavioral Change Specialization (BCS)

LEXIE MILFORD

PGA Professional, First Tee Recognized Coach, Masters of Business Administration

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CLIENTS

WHAT OUR CLIENTS ARE SAYING

Our son participates in high level junior golf tournaments. Fitness is a big part of his plan to compete at this level. Peak Level Performance has built a routine catered to juniors to help him gain strength, flexibility, and balance through positive coaching.

 

Brian W.

Where golfers train to reach their peak

Begin your journey to better golf

peak studio hours

Monday - Saturday: 8 AM - 6 PM

Sunday: Closed

 

By Appointment Only

(904) 675 - 1516

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