Fitness Ladies

strengthen & Tone with ladies only live classes

Get in shape with virtual in-home fitness training.

Training with Fit Ball

Attend live classes

Follow along to Live & On-Demand workouts every week on your phone, tablet, or computer at home or on the go.

  • Upper Body

  • Lower Body

  • Total Body Tone

  • Core Crusher

  • Booty Burn

  • Strength and Stability

  • MetCon

  • HIIT

  • Cardio & Core

  • Yoga

  • and More!

Live classes hosted every:

  • Tuesday 6:30 PM

  • Thursday 6:30 PM

  • Saturday 8:30 AM

on-demand on your schedule

Can't make it to a live class?

You can train to recorded and written workouts too! All workouts are designed to be able to do at home with minimal equipment.

Fit Woman

be a part of the community

Ladies Only Live is here to provide you a supportive community of women who, like you, are working to live an active, healthy life.

 

Get encouragement from other women and share your results in our members-only Facebook Group. 

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Join the community

With live, recorded, and written workouts, you will always have a new workout to keep your body guessing!

Whether you are new to fitness or have been exercising for years, we've got you covered!

Sign up for your 14 Day Free Trial.

FOUNDERS SPECIAL

First 20 members $29.99 a month after 14-day free trial. Regular price $39.99 a month. Cancel anytime.

FAQS

What equipment do I need?


You only need a few things to complete any of the workouts!

  1. Foam Roller
  2. Swiss Ball
  3. Tube Bands
  4. Loop Bands
  5. Lightweight Dumbbells




What if I need to cancel my membership?


You can cancel your membership at ANYTIME with one click. You simply log into your account and click on “My Subscriptions”. There you will see an option to “cancel my subscription”. Click there and you are done. It really is that simple!




What is the Online Community?


The online community is a private Facebook Group for Peak Ladies Only Live Members where you can connect with others from all over the country! The members that participate in the group give encouragement, check in with their daily workouts, share recipes and articles and also talk about the changes they are experiencing! It really is so motivational.





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© 2021 by Peak Level Performance LLC

Gain speed and distance with Peak’s personalized golf fitness experience.

Helping students gain 25+ yards off the tee!