First demo class is FREE to attend. Register here as space is limited!

Get More Distance was created by our talented owner and founder, RJ Milford, PGA Professional, TPI, and NASM Certified Personal Trainer. RJ combines his extensive knowledge of the golf game and human movement system to train players to perform at their best.

Classes focus around fitness designed for golf. Exercises incorporate flexibility to enhance form and function; balance for stability throughout the swing; core strength for increased control; and strength, power, and explosiveness for stronger impact.

No matter your age, our players excel and develop into stronger, better performing golfers.

Register to join us at Julington Creek Golf Club and impress your friends on the tee box.