Thu, Apr 23 | Peak Level Performance

Discover Fitness 101

Get your toes wet with fitness without diving into the deep end. Try out Discover Fitness 101 on Thursday mornings at 6 AM. We'll have fun, you'll make friends, and we'll learn how to exercise properly in a non-intimidating environment.
Registration is Closed

Time & Location

Apr 23, 2020, 6:00 AM – 7:00 AM
Peak Level Performance, Kendall Crossing Dr, St Johns, FL 32259

About the Event

Thursday Mornings at 6:00 AM in the Studio Room at The Riverhouse

 

Introduction to Fitness | Beginner Class focusing on Flexibility, Stability and Low-Impact Strength

Don't know where to start? Join others who are ready to begin the fitness journey with you. In this class, we learn how to properly exercise, how to use the equipment, and how to implement a progressive exercise routine while performing movements that are low-impact on the body. This is not a high-intensity class, but you will feel accomplished by the end! Enjoy the experience of learning something new, and bettering yourself while doing it. Join us for our first free session on April 23rd, and meet our team that will help you begin your climb #beginyourclimb.

$40/4 Classes or $15 to Drop-In

FIRST CLASS IS FREE

We accept Venmo, Cash, and Credit Card

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Gain speed and distance with Peak’s personalized golf fitness experience.

Helping students gain 25+ yards off the tee!