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CLASSES
Find a class and join the fun. Form some of the best friendships of your life with like-minded individuals who will keep you motivated and inspired to achieve.
TOTAL ATHLETE
Open to Ages 8-17
Class Schedule
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Thursdays from 6:00 - 7:00 PM
Access to Family Day for the Whole Family
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Group Sessions Available Every Saturday Morning from 9-11 AM
$125/month for unlimited classes
TOTAL ATHLETE
Fitness designed to improve skill development and functional strength.
Programming encompasses:
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agility
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dynamic mobility
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speed and power development
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functional core and strength training
Our team ensures a safe progression of strength development and fosters a safe path to life-long health in athletes of all ages.
FAMILY DAY
Our personal favorite, Family Day! Adults, bring the kids; kids, bring the parents!
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Functional Movement Training
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1-Hour Group Class
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Open to All Ages
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Available on Saturday Mornings
*Complimentary Saturday group class included with all membership plans!
More than Classes...
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Physical Assessments
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Weight, Circumference, BMI, Static Photos
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Behavioral Coaching
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Nutrition Guidance
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Goals Progress Tracking
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