
CLASSES
Find a class and join the fun. Form some of the best friendships of your life with like-minded individuals who will keep you motivated and inspired to achieve.


TOTAL ATHLETE
Open to Ages 12-18
​
Class Schedule
-
Monday from 5:00 - 6:00 PM
-
Tuesdays from 5:00 - 6:00 PM
-
Thursdays from 5:00 - 6:00 PM
-
Fridays from 5:00 - 6:00 PM
​
Access to Family Day for the Whole Family
-
Group Sessions Available Every Saturday Morning from 8-11 AM
​
$200/month for unlimited classes
TOTAL ATHLETE
Fitness designed to improve​ skill development and functional strength.
​
Programming encompasses:
-
agility
-
dynamic mobility
-
speed and power development
-
functional core and strength training
​
Our team ensures a safe progression of strength development and fosters a safe path to life-long health in athletes of all ages.
FAMILY DAY
Our personal favorite, Family Day! Adults, bring the kids; kids, bring the parents!
-
Functional Movement Training
-
1-Hour Group Class
-
Open to All Ages
-
Available on Saturday Mornings
*Complimentary Saturday group class included with all membership plans!

More than Classes...
-
Physical Assessments
-
Weight, Circumference, BMI, Static Photos​
-
-
Behavioral Coaching
-
Nutrition Guidance
-
Goals Progress Tracking
-
Accountability Tools & Best Practices​
-

GIVE GROUP CLASSES A TRY!

FIND A CLASS, AND
JOIN THE FUN!