OUR MISSION
To provide exceptional performance training to the dedicated and passionate golfer looking to play at their peak level.
Philosophy
By integrating fitness training, swing instruction, strategic course management skills, and individual behavioral coaching, we arm our players with every tool they need to elevate their game.
Functional Golf FITNESS EVALUATION
At Peak, we combine TPI Screening and NASM Physical Assessment systems to find the physical limitations that are holding you back from playing your best golf. Once we identify your limitations, we will provide you with corrective exercises and motor learning drills to reduce these limitations and have you playing and feeling your best.
The screening process will check for flexibility, strength, stability, mobility, and balance. All key functions that can lead to movement impairments in your swing. An evaluation is FREE with any program purchase.
PEAK GOLF
LIVE
VIRTUAL GOLF FITNESS
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Weekly Live In-Home Workouts
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On Demand Weekly Workouts
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One-On-One Swing Analysis
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TPI Fitness Evaluation
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Custom Practice Plan
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And More...
THE
PEAK
TEAM
GOLF & FITNESS PROFESSIONALS
RJ MILFORD
PGA Professional, TPI Certified, NASM Certified Personal Trainer,
Golf Fitness Specialization (GFS)
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HOLLY CROTTY
NASM Certified Personal Trainer,
Behavioral Change Specialization (BCS)
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LEXIE MILFORD
PGA Professional, First Tee Recognized Coach, Masters of Business Administration
aDULT TRAINING
CLIENTS
WHAT OUR CLIENTS ARE SAYING
Where golfers train to reach their peak
Begin your journey to better golf
peak studio hours
Monday - Saturday: 8 AM - 6 PM
Sunday: Closed
By Appointment Only