IMG_20200620_144438.jpg

Where golfers train to reach their peak

Begin your journey to better golf

Services

OUR MISSION

To provide exceptional performance training to the dedicated and passionate golfer looking to play at their peak level.

Philosophy

By integrating fitness training, swing instruction, strategic course management skills, and individual behavioral coaching, we arm our players with every tool they need to elevate their game.

Services

Functional Golf FITNESS EVALUATION

At Peak, we combine TPI Screening and NASM Physical Assessment systems to find the physical limitations that are holding you back from playing your best golf. Once we identify your limitations, we will provide you with corrective exercises and motor learning drills to reduce these limitations and have you playing and feeling your best.

 

The screening process will check for flexibility, strength, stability, mobility, and balance. All key functions that can lead to movement impairments in your swing. An evaluation is FREE with any program purchase.

PEAK GOLF

LIVE

VIRTUAL GOLF FITNESS

  • Weekly Live In-Home Workouts

  • On Demand Weekly Workouts

  • One-On-One Swing Analysis

  • TPI Fitness Evaluation

  • Custom Practice Plan

  • And More...

GE%20Instructors_edited.jpg

THE

PEAK

TEAM

GOLF & FITNESS PROFESSIONALS

RJ MILFORD

PGA Professional, TPI Certified, NASM Certified Personal Trainer,

Golf Fitness Specialization (GFS)

HOLLY CROTTY

NASM Certified Personal Trainer,

Behavioral Change Specialization (BCS)

LEXIE MILFORD

PGA Professional, First Tee Recognized Coach, Masters of Business Administration

_DSC1490-Edit.jpg
Milford_Lexie_20OCT.jpg
Golf Fitness The Peak Studio.jpg

aDULT TRAINING

GROUP SESSIONS WITH

PEAK GOLF LIVE

 

PRIVATE TRAINING SESSIONS

IN-PERSON & VIRTUALLY

Youth Development Golf Fitness Personal

JUNIOR TRAINING

AGE SPECIFIC GROUP SESSIONS WITH

JUNIOR PEAK GOLF LIVE

 

PRIVATE TRAINING SESSIONS

IN-PERSON & VIRTUALLY

CLIENTS

WHAT OUR CLIENTS ARE SAYING

Our son participates in high level junior golf tournaments. Fitness is a big part of his plan to compete at this level. Peak Level Performance has built a routine catered to juniors to help him gain strength, flexibility, and balance through positive coaching.

 

Brian W.

Where golfers train to reach their peak

Begin your journey to better golf

peak studio hours

Monday - Saturday: 8 AM - 6 PM

Sunday: Closed

 

By Appointment Only

(904) 675 - 1516

  • Instagram
  • Facebook
  • Linkedin