WHAT OUR CLIENTS ARE SAYING

In-person or virtual training

Virtual or in-person, your needs and goals are unique, so your fitness program should be too.

Whether you want to workout virtually at home or in-person at The Peak Studio, one-on-one or in a group setting, Peak has a plan for you. No matter your preferred training method, you will always receive superior service and dedication from your trainer.

exclusive personal training

Your success is our priority. With the level of care and attention Peak provides, we cap the number of clients our trainers work with to ensure superior service.

personalized program

When you train with our team, you become a part of the Peak family. We get to know you, your abilities and your goals. All training begins with a private functional fitness assessment. We take a look at your bodily movement patterns, your endurance levels, and learn why improving your abilities matters to you. 

Together, we tackle your weaknesses and turn them into your strengths with challenging and fun programs. Using our team’s knowledge and experience, we help you build a better body to reach your individual goals.

certified & Experienced

The Peak team is composed of certified personal trainers with additional certifications in behavioral change and golf fitness.

Even more, Peak’s founder and owner, RJ Milford, is an experienced golf instructor, PGA Professional, and is certified with the Titleist Performance Institute.  

THE

PEAK

TEAM

GOLF & FITNESS PROFESSIONALS

RJ MILFORD

PGA Professional, TPI Certified, NASM Certified Personal Trainer,

Golf Fitness Specialization (GFS)

​

HOLLY CROTTY

NASM Certified Personal Trainer,

Behavioral Change Specialization (BCS)

​

LEXIE MILFORD

PGA Professional, First Tee Recognized Coach, Masters of Business Administration