gain speed & distance with peak's personalized golf fitness experience

We've helped hundreds of students gain 25+ yards off the tee!

WHAT OUR CLIENTS ARE SAYING

Big thanks to Peak Level Performance as they are changing my life. Love their attention to detail! 9 pounds lost in less than two months and my body fat is way down. Great workouts and learning to count macros. Thrilled to be doing this for myself.

Nick W. - Philadelphia, PA

In-person or virtual training

Virtual or in-person, your needs and goals are unique, so your fitness program should be too.

 

Whether you want to workout virtually at home or in-person at The Peak Studio, one-on-one or in a group setting, Peak has a plan for you. No matter your preferred training method, you will always receive superior service and dedication from your trainer.

exclusive personal training

Your success is our priority. With the level of care and attention Peak provides, we cap the number of clients our trainers work with to ensure superior service.

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personalized program

When you train with our team, you become a part of the Peak family. We get to know you, your abilities and your goals. All training begins with a private functional fitness assessment. We take a look at your bodily movement patterns, your endurance levels, and learn why improving your abilities matters to you. 


Together, we tackle your weaknesses and turn them into your strengths with challenging and fun programs. Using our team’s knowledge and experience, we help you build a better body to reach your individual goals.

certified & Experienced

The Peak team is composed of a Doctor of Physical Therapy, a Professor of Exercise & Health Science, and Certified Personal Trainers, with additional certifications in behavioral change and golf fitness.

 

Even more, Peak’s founder and owner, RJ Milford, is an experienced golf instructor, PGA Professional, and is certified with the Titleist Performance Institute.  

FITNESS, HEALTH & GOLF PROFESSIONALS

RJ MILFORD

OWNER & FOUNDER

PGA Professional

Titleist Performance Institute Golf Level 1

NASM Certified Personal Trainer (CPT)

Golf Fitness Specialization (GFS)

DR. LAUREN SEEDS

PROGRAM CREATOR & INSTRUCTOR

Physical Therapist (PT)

Doctor of Physical Therapy (DPT)

HOLLY CROTTY

PARTNER

NASM Certified Personal Trainer (CPT)

Behavioral Change Specialization (BCS)

PAUL POWERS

INSTRUCTOR

Masters Degree in Exercise & Sport Science

US Golf Teachers Federation Master Teaching Professional

Titleist Performance Institute Golf Level 2 and Power Level 2

Schwinn Indoor Group Cycling

TRX Suspension Training

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© 2021 by Peak Level Performance LLC

Gain speed and distance with Peak’s personalized golf fitness experience.

Helping students gain 25+ yards off the tee!